Get your free ultimate guide to setting boundaries!

  • What is Sovereignty?

  • Boundary Response Types

  • Defining Your Boundaries

  • The Art of Setting Boundaries

  • Boundaries Embodiment Practice

What You’ll Learn

 This guide book and audio not only helps with relationships, it can help with boundaries around toxic drinking and eating too, just apply the boundaries to those things you do not desire and create boundaries around all the things your body needs. The questions in this book will help you to decipher what that is exactly!!

PLUS…

 ….you not only get this guidebook to think about Sovereignty, you also receive access to a boundaries embodiment audio practice which will help you FEEL within your body your truth of consent and what your sacred “yes” and sacred “no” feel like within.

Staying Sovereign can be difficult so here is your guide to getting into your sovereignty this book also comes with an audio practice for embodiment of boundaries.